Improve your hormonal wellbeing
Get a full picture of your hormonal health and a birth control recommendation personalized to your body and goals.
Goodbye guesswork, hello science.
Test for 6 key hormones
With one small blood sample, we can test for six key hormones that will give you answers about your cycle and symptoms.
Demystify your cycle and symptoms
Get a comprehensive report on what your hormone levels mean for the symptoms you’re experiencing, in the context of your cycle.
Make the right decisions for your body
Whether you are looking for birth control or to make lifestyle changes to start feeling better, get recommendations based on your hormonal profile.
Talk to experts who care
Discuss your results and any concerns you have with a specialized hormone expert. Our team is here to support you on your hormonal journey.
100% satisfaction guaranteed
Have the peace of mind that if you’re not happy when you switch to our recommendation, you’ll get your money back.
We make it easy for you to understand your hormones
Hormones are complex, and it can be difficult to figure out what’s happening in your body. We make it easy and convenient to test your hormones and understand the results.
Order your at-home test kit
Complete our comprehensive health assessment
Collect a small blood sample
In as little as 3 business days, get your complete hormone test + birth control reports
Discuss your results with a specialized hormone scientist
Friendly physicians
FDA approved meds
CDC safety standards
We assess up to 39 symptoms and conditions
We take into account the symptoms and conditions you’re experiencing, and those you have experienced in the past, to find you a method that works best with your body.
Mood & Energy
Anxiety
Depression
Fatigue
Mood swings or irritability
Reduced sleep quality
Skin & Hair
Acne/spots
Hair loss
Unwanted hair growth
Oily skin / hair
Weight & Gut
Appetite changes
Weight changes
Water retention
Nausea / vomiting
Bloating
IBS / IBS symptoms
Sex & Gynae
PMS symptoms
PMS/PMDD
Heavy/long periods
Period pain
Breast tenderness
Low libido
Other symptoms
Cyclical migraines
Headaches
We evaluate all 250+ options
How it works
Tell us about you
We ask you the questions your doctor never thought to ask in a 20-40 minute online assessment.
Take the hormone test to get a clear picture of your hormone levels
With this test, we can see what’s normal for you, and help you understand what is happening within your body and why you may feel the way that you do.
Find the best birth control options for you, based on science
Can you evaluate 250 things in 15 minutes? Neither can a doctor. Our algorithm finds the birth control options that are most likely to address your symptoms, based on 1000+ papers of the latest scientific literature and hands it over to a Physician for sign off.
Discuss your results with a hormone scientist
You'll get a chance to go over your test results with a hormone scientist from our team. We’ll answer any questions you have and help you understand what your results mean in the context of your overall health.
6 key biomarkers that will demystify your hormones
Estradiol (E2)
Estradiol, or E2, is the main form of the female sex hormone estrogen. E2 is a steroid hormone and a relatively small molecule, derived from cholesterol.
Estradiol supports the maturation of the ovarian follicles preparing for oocyte ovulation (releasing the egg) and helps prepare the endometrium (lining of the uterus) for pregnancy. The changing levels also regulate the menstrual cycle itself, controlling what happens and when.
Progesterone (P4)
Progesterone, or P4, is a steroid hormone and a relatively small molecule, derived from cholesterol.
Progesterone prepares the endometrium (lining of the uterus) for a potential pregnancy after ovulation (release of an egg) by triggering the lining to thicken and accept a fertilized oocyte (egg). If no fertilization happens, then the progesterone levels dip, causing menstruation (bleeding) to begin.
Testosterone (T)
Testosterone is an androgenic steroid hormone and a relatively small molecule, derived from cholesterol. It is often referred to as the major male sex hormone, although it is present and functional in women.
Testosterone plays a role in reproduction, growth, and maintenance of a healthy body. It’s produced in the ovaries, adrenal glands, fat cells, and skin cells under the control of LH and other hormones.
Luteinizing Hormone (LH)
Luteinizing Hormone (LH) is a relatively large heterodimeric glycoprotein hormone.
LH helps control the menstrual cycle by stimulating the production of progesterone hormone and triggers the release of an oocyte (egg) from the matured follicle on the ovaries. The progesterone levels continue after ovulation until LH levels drop and menstruation follows. LH plays a central role in controlling the menstrual cycle affecting hormonal changes both directly and indirectly. As such, very high or very low levels can indicate problems with general fertility and indicate ovarian aging.
Follicle Stimulating Hormone (FSH)
Follicle Stimulating Hormone (FSH) is a relatively large heterodimeric glycoprotein hormone.
FSH helps control the menstrual cycle by stimulating the production of Estrogen hormone, as it controls the growth and maturation of the ovarian follicles. FSH plays a central role in controlling the menstrual cycle affecting hormonal changes both directly and indirectly. As such, very high or very low levels can indicate problems with general fertility and indicate ovarian aging.
Dehydroepiandrosterone Sulfate (DHEA-S)
Dehydroepiandrosterone sulfate (DHEA-S) is an endogenous (internally produced) steroid hormone that acts as a precursor for other steroid hormones like estradiol and testosterone. The body holds DHEAS in reserve and converts it to specific hormones when needed. It plays an important role in the synthesis of estrogens and androgens.
Hormone testing if you’re currently on birth control:
If you’re using the pill, patch, or vaginal ring:
For best results, stop using your birth control method at least 7 days before you collect your sample (optional).
PLEASE NOTE: You’ll need to use an alternative, barrier method of birth control (like condoms) within 24 hours of stopping and for 7 days after resuming your birth control to prevent pregnancy.
What our community says
Our hormone experts are with you every step of the way
FAQs
Is Tuune safe to use?
The Tuune platform has undergone rigorous medical and regulatory reviews to ensure the utmost safety for everyone. Every Tuune recommendation meets the US Medical Eligibility Criteria (US MEC) for Contraceptive Use. You're in safe hands.
Are there doctors involved in the process?
Yes. Medical researchers review all the scientific papers we use to generate your recommendations. Your recommendations report is also reviewed by a doctor before we show it to you. You can also get in touch with our specialized team to discuss your options or get further support.
How are Tuune’s recommendations different to any my doctor makes?
Our medical team – with over 75 years of combined experience – has built a tool that does exactly what you would expect from your regular gynecologist visit, but we go much more in-depth. We also really get to know you by asking questions you may not have been asked before about preferences, well-being factors, symptoms, contraceptive history, etc.
Plus, we take our time! Our Health Assessment takes on average 30 minutes, but you can spend as long as you need answering our questions (either in one go or you can come back to it later). We’re able to gather much more information during this time than is usually possible within a typical clinician setting. By letting us know more about you, we can make informed recommendations about your birth control.
Is Tuune covered by my health insurance?
The cost of your birth control will be covered by insurance as per your policy, when you collect it at your pharmacy. The cost of Tuune‘s recommendations and prescription is currently not covered, but we’ve worked to bring you a service that is cheaper and more convenient than a visit to the doctor, in most cases.
What happens if I have any questions about the kit when it arrives?
Make sure you read the instructions provided and check the contents of the kit carefully, and if you still have any questions or you need support reach out to us on help@tuune.com.
Once I’ve received my recommendation, how do I switch birth control?
It all depends on A) which method you’re currently using and B) which method you’re switching to. Once we’ve shared your recommendation, if you’d like to switch, we’ll let you know exactly what to do next, as well as whether you should use additional protection in the short term.
Who is Tuune sharing my data with?
We don't share your data with any third parties. Your information will only be shared with Tuune clinicians and scientists in order to provide you with information about your hormones and to improve our service to users.
How fast is shipping?
If you have requested a prescription from a physician, they will directly contact your preferred pharmacy and you can arrange a collection directly with them.
Can this test tell me about health risks?
Some of these hormones might be useful in understanding your health risks. But at the moment Tuune doesn't offer advice about your health risks and cannot offer support for people seeking information about their health risks.
Why aren’t you in my state?
Currently our doctors are only licensed to work in certain states. Please sign up so we can let you know when we are available in your area.
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